Review of Body Champ IT8070 Inversion Therapy Table
I did a lot of online research on inversion tables after really enjoying using the one at my chiropractor’s office (a very nice Teeter brand one). I read a lot of reviews of different tables and tried to decide what to spend. Prices range from low ($100+ like this one), average ($200-400) to really high ($1000 and up). I decided that all I needed was a table that would safely turn me upside-down for a while, so I went cheap and basic. The table wasn’t hard to assemble (I did it myself in about an hour, though a second pair of hands would have been…well, handy.) In any case, when I first got on it, it felt a little wobbly and there were a couple “clicks” as things shifted slightly with my weight on it for the first time. It took a couple adjustments to get it set right for my center of gravity, but soon I could simply raise one arm then the other to make it glide slowly back to the inverted position. At that point I realized that the pads that cushion the ankles and feet were lacking. The ones on my chiropractor’s table are way more comfortable. Most likely I’ll come up with some way to pad them better as it’s supposed to be relaxing (and it is…I slept like a LOG after the first time I used it!), but it’s not easy to relax on the table when your feet are hurting. Other than that, a pretty good table for the money, and it was shipped by Amazon sooner than expected!
Product Description
Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Champ Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress. Folds for easy storage.
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